Nashua Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post discusses some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Nashua back pain and neck pain sufferers. Exercises are a core part of back pain prevention as well as management that all providers encourage and all providers are concerned aren’t always done. Chiropractors like your own at Moriarty Chiropractic are health promoters and work to do that in the nicest, most helpful way! Let’s work together to get you better.

GUIDELINES FOR PHYSICAL ACTIVITY

Quality in healthcare delivery is discussed a lot. Providers and patients want the highest quality care possible in delivering care and getting care. Interprofessional collaboration rises to the top when researchers assess systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also assembled 70 quality indicators for chiropractic delivery that are standardized as well as evidence-based that take into account patient concerns and enhanced clinical outcomes. (2) Physical activity certainly is a component of a quality chiropractic healthcare plan for Nashua pain relief.

BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN

In a recent survey, chiropractors conveyed that the biggest concern they held in treating back pain patients was patient follow through (exercises, appointments, at-home recommendations, etc.). (3) In another survey, 90% of chiropractors stated that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, recommending exercises to patients for their particular issue, inquiring how the exercises are going, and advising patients in the proper way to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is using a mobile app. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5)  Doing the right exercises in the right way is the most helpful.

ADD IN SOME DIAPHRAGMATIC BREATHING!

Core stabilization exercises are commonly recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises found many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, reduced fear avoidance, and better physical activity, and more. (6) As a part of your healthcare team, your chiropractor at Moriarty Chiropractic feels a duty to encourage physical activity so that you can take care of you. Our younger back pain and neck pain sufferers benefit. Our older adults with aches and pains and/or Nashua back pain and/or neck pain benefit, too!

CONTACT Moriarty Chiropractic

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of The Cox® Technic System of Spinal Pain Management in treating chronic low back pain.

Schedule your Nashua chiropractic appointment now. Don’t let guidelines worry you when it comes to managing your back pain or neck pain. Moriarty Chiropractic follows the recent guideline developments and implements the ones that seem most applicable for your pain relief.