Understanding the Science Behind Nashua Disc Degeneration Prediction

February 14, 2025

For individuals who have back or spine pain, understanding the ways of disc degeneration (a common cause of discomfort) can be both insightful and empowering. While disc degeneration is often considered a progressive (and even unavoidable) aging process, recent research has given hope as it shares predictive factors, early indicators, and the impactful elements once it starts. Moriarty Chiropractic gets this and is here to help our Nashua chiropractic patients!

FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE

Interestingly, the pressure within intervertebral spinal discs plays a key role in their health. In a study by Liebsch and Wilke (1), elements like age, direction of motion, and the current state of degeneration significantly impact intradiscal pressure. This pressure imbalance can disrupt the disc's internal environment, affecting its ability to absorb shock and maintain structural integrity. Understanding these conditions allows for practical adjustments. For instance, altering movement mechanics or posture could diminish excessive strain on the lumbar discs, possibly reducing the risk of damage. A goal of our Nashua chiropractic care!

EARLY CHANGES BEFORE DISC DEGENERATION

Research led by Rajasekaran et al. (2) has shown that cartilage endplate defects often come before visible disc degeneration. These micro-changes in the disc structure may trigger inflammation or hinder its ability to deliver nutrients, leaving it open to future damage. The study also created the “Integrated Total End Plate Score” to identify at-risk discs sooner, offering hope for earlier intervention and prevention. This finding highlights the importance of a proactive approach. Regular Nashua chiropractic care and imaging (if indicated) for high-risk individuals can detect issues before degeneration gets bad.

PROGRESSION OF DEGENERATION

Once disc degeneration begins, its progression is complex. Tsuchiya et al. (3) highlight that decreased nucleus pulposus signal intensity is a fundamental sign of deteriorating degeneration. Additionally, the loss of hydration and structural degradation puts the disc at risk of being less capable of managing stress, particularly during repetitive movements or high-impact activities. Adopting low-impact exercises, maintaining a healthy weight, and seeing your chiropractor at Moriarty Chiropractic may slow this progress and improve overall spinal health.

BRIDGING RESEARCH AND RELIEF

Disc degeneration may be complex, but ongoing studies are providing helpful insights into predicting, slowing, and managing its effects. One such recent study by Gudavalli et al (4) provides valuable insights into the effects of the chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it affects and actually decreases intradiscal pressure, offering favorable implications for non-invasive interventions aimed at managing spinal disorders. This study represents a significant step forward in understanding and enhancing chiropractic care, bolstering the potential of evidence-based approaches to improve patient outcomes.

CONTACT Moriarty Chiropractic

By understanding the core factors and undergoing regular chiropractic care, Nashua back pain sufferers can take proactive measures to safeguard their spine health and its discs. If you or a loved one has Nashua back pain or discomfort, consult with your Nashua chiropractor at Moriarty Chiropractic.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates disc degeneration, its development and its relief and care with The Cox® Technic System of Spinal Pain Management.

Make your Nashua chiropractic appointment today to see us!

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