Moriarty Chiropractic Makes Non-Specific Low Back Pain More Specific for Relief
Non-specific low back pain. Really? That’s not what a back pain patient wants to hear! Well, your Nashua chiropractor at Moriarty Chiropractic knows some specific qualities of back pain like yours and specific ways to help control and alleviate its pain with chiropractic care.
NSLBP CHARACTERISTICS
What renders non-specific low back pain (NSLBP) so non-specific? A recent review of research documented 121 movement and 150 muscular activity biomarkers to distinguish non-specific low back pain sufferers from asymptomatic others. (1) That information is critical for diagnosing and treating non-specific low back pain. Researchers listed these issues as being contributory to non-specific low back pain: short hip flexors, low muscle activity of the gluteus maximus, and elevated erector spinae activity during hip extension in addition to weak endurance of the lumbar extensor muscles and irregular movement of the lumbar spine to compensate for the weak muscles. (2) Researchers have purposely investigated how decreased hamstring flexibility may contribute to low back pain development by way of 4 tests for flexibility and 5 for stiffness when examining low back pain patients. (3) Further, they also noted significantly poorer back extensor muscle endurance in non-specific chronic low back pain patients. (4) Limited lumbar spine lateral flexion, limited hamstring range of motion, and reduced lumbar lordosis were associated with an increased risk of acquiring low back pain. (5) A simple, easy test called Five Times Sit-to-Stand Test assesses lower extremity muscle strength, balance, function, and pain in chronic non-specific low back pain patients. (6) (It’s not a bad exercise to do regularly either to improve all of these problems! Try them out after we examine you.)
HELP FOR RESTRICTED MOVEMENT
Moriarty Chiropractic uses a multi-faceted approach to helping NSLBP patients with their movement. The gentle, non-radicular treatment protocols of Cox® Technic Flexion Distraction Decompression are intended to elicit and reestablish normal ranges of spinal motion. (7) A lumbar support brace may be proposed. The use of a lumbar support belt enjoys a complicated reputation of being useful and not being useful depending on the source. Interesting! In a new study, healthy persons vs non-specific low back pain patients showed that two kinds of lumbar belts – extensible and non-extensible - had a beneficial effect on motor control in patients with nonspecific low back pain and thereby may be beneficial in sit-to-stand motion that is vital in everyday living for nonspecific low back pain patients. (8) Exercises to strengthen the extensor muscles and spinal nutrition supplements may also be advised to support your effort to get rid of and control your non-specific low back pain.
CONTACT Moriarty Chiropractic
Listen to the PODCAST with Dr. Joseph Beissel on the Back Doctors Podcast with Dr. Michael Johnson as he shares the effective, gentle treatment with the Cox® Technic System of Spinal Pain Management for his patient with chronic low back pain.
Make your next Nashua chiropractic appointment with Moriarty Chiropractic. We work to make specific what we can of your low back pain’s origin and its relief.