Helpful Nashua Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration: Aspirin, Chiropractic, Nutrition

Lumbar disc degeneration is a condition that impacts millions around the world and many here in Nashua, often preceding constant discomfort and reduced mobility. This occurs when the intervertebral discs—the cushioning structures between the vertebrae—begin to weaken due to factors such as aging, repetitive strain, or injury. Symptoms may range from lower back pain and stiffness to nerve-related conditions like sciatica, considerably involving quality of life. Efficiently managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. In this blog, we look at evidence-backed treatment options, comprising aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you understand how these approaches help improve spinal health for you, our Nashua chiropractic patient at Moriarty Chiropractic.

ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION

Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin supplies temporary relief, helping to reduce discomfort and improve mobility. However, it’s important to recognize that while aspirin can ease symptoms, it does not address the underlying structural issues causing disc degeneration. Long-term reliance on NSAIDs like aspirin may have risks, like gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When combined with other therapies, it can be helpful.

CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION

Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research demonstrates that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and widen the spinal canal area by up to 28%, creating an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Moriarty Chiropractic—help restore motion, ease pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often note remarkable pain relief after an average of 12 visits within approximately 29 days. (3) A new study published in Cureus reveals that spinal manipulative therapy, particularly Cox® Technic, can induce measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering promising insights for managing lumbar discogenic pain. (4) These outcomes highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.

CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH

Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and lowering inflammation, chondroitin sulfate may also reduce the progression of degeneration over time. (5) When coupled with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, promoting long-term health and mobility.

CONTACT Moriarty Chiropractic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she describes chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.

Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can provide immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the root causes of degeneration.

Schedule your Nashua chiropractic appointment now!